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Broccoli Sprouts Fight UlcersIf a type of bacteria called H. pylori is the firebug that ignites most ulcers, then a serving of broccoli sprouts is your edible sprinkler system. In a study sponsored by the National Academy of Sciences, sulforaphane--a phytochemical in the sprouts--killed off any H. pylori that was exposed to it. And while the research was done in the lab, "all indications point to sulforaphane's having a similar effect on the H. pylori in our stomachs," says Paul Talalay, M.D., a professor of pharmacology at the Johns Hopkins University medical school. Try folding sprouts into your omelettes or using them in a sandwich. (And yes, regular broccoli contains some sulforaphane, too.) - Prevention Magazine
Selective stimulation of the growth of anaerobic microflora in the human intestinal tract by electrolyzed reducing waterBy the Department of Physiology of Microorganisms, Lomonosov Moscow State University 96-99% of the "friendly" or residential microflora of intestinal tract of humans consists of strict anaerobes and only 1-4% of aerobes. Many diseases of the intestine are due to a disturbance in the balance of the microorganisms inhabiting the gut. In this work, it is suggested that prerequisite for the recovery and maintenance of obligatory anaerobic microflora in the intestinal tract is a negative ORP value of the intestinal milieu. Electrolyzed reducing water with E(h) values between 0 and -300 mV produced in electrolysis devices possesses this property. Drinking such water favours the growth of residential microflora in the gut. Continue Test Your Immune SystemDoes your immune system need a boost? This test by Dr. Linda Page is quick and easy |
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