Health Care Directory - Updated Weekly

The Abyss   

Meditation instructions to improve well being, hopes, dreams, and self improvement.

Arena, Leonardo - Transpersonal Page   

Contains topics on meditation, zen koan, taoism, sufism, east west philosophy and transpersonal psychology meditation techniques. Site is viewable in English and Italian.

Meditation for Healing and Physical - Spiritual Wellness   

Healing technique that works! An ex-hypoglycemia patient's testimonial and instructions on healing with meditation.

Stressless Mind   

Manage mental stress by way of a uniquely devised meditation and modified yogic exercises based on ancient Hindu philosophy of Yoga.

Meditation and Ayurveda: Beyond the Elements   

Ayurveda physicians say, the most important message of Ayurveda is that of getting a connection with the spiritual side of our being. That, together with the practice of meditation, you can avoid illness altogether and embark on your spiritual evolution beyond the elements of fire, air and water.

Meditation at BellaOnline   

Articles on practical meditation techniques in a contemporary format for children, teens and adults, plus a forum.

Meditation for Health   

Medical program based in Toronto, Canada teaching mindfulness-based stress reduction (MBSR) to patients with chronic pain, anxiety, sleep disorders and stress-sensitive symptoms.

Meditation Research   

Summarizes over 500 studies on the benefits of the Transcendental Meditation program for health, mental abilities, and social well-being.

Meditation Station   

Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.

Meditation Support: A Simple Meditation Technique   

A very simple meditation technique you can learn in five minutes

Meditation: The Fine Art of Shutting Up   

A humorous approach with helpful tips for those who find a "sitting still" meditation difficult. Offering tips to make meditation easier, plus information on Meditation Sharing Circles.

MeditationTherapy.com   

Andrew Shugyo Bonnici, based in Rohnert Park, California, provides workshops, CDs and newsletters on meditation.

Moksha Journal   

Infrequently updated e-zine. The journal reflects a multiplicity of perspectives, including works pertaining to Yoga and various schools of religion and philosophy.

Music Healing Tips   

Helpful tips show how to listen to music for transformation and healing from Sound Feelings.

The Osho Experience: Meditation, the Science of the Inner   

The Osho website where you can experience meditation, visit a meditation resort, take an online tarot reading, enjoy an online magazine, as well as buy books, audios, or videos to help you turn awareness into a lifestyle. Offers streaming audio and video.

Planetary Meditation for World Peace - Research   

Effects of Om Shanti meditation for Scholastic backward juvenile home girls. Study conducted by Dr. Vrunda J. P.

Relaxing Environmental Ssounds   

Java applets that sound like being outdoors. Waterfalls, fountains, waves, crickets, and katydids.

Research and Health Benefits of Sahaja Yoga   

Article entitled "Easy Healer," from "The Indian Express," describes the healing effects of Sahaja Yoga Meditation practice. Includes anecdotes about individual experiences.

Seminars: Path of Light   

Offer training to be a spiritual agent. Details of seminars and registration.

Shamanic Healing Journey   

Immerse yourself in the world of Huichol Indian Shamanism and find new inspiration and direction for your life. At the heart of Huichol Shamanism is retreat and journey to sacred places of power.

The Silent Place   

A guide to meditation, channeling, and spiritual awakening. Books and accessories are also available.

The Society for Holistic Meditation   

Founded in 2002 at the University of Hamburg (Germany) to investigate methods of meditation. Offer on line programs.

Soul Connection   

Dedicated to a holistic view of life that recognizes individuals as networks of energy and information, integrating body, mind and spirit. Explore such practices as meditation, yoga, aromatherapy, and gems.

Stress Relief Techniques   

Open Soul Meditation Technique will balance your emotional centers, reduce your anxiety, depression, stress and mood-swings.

The Summum Meditation   

About meditation in general and Transcending Meditations. Offer books and courses.