Healthy Food
The information presented here attempts to explore the healthy connections between our soil, our food, our bodies, and our communities. Evidence based research is included, to help seperate fact from fiction, concerning nutritional remedy claims of various health foods.
Consuming Fish and Fatty Acids Helps Maintain Healthy Eyesight
Medical researchers conduct 10 year study and discover that consuming DHA, EPA and fish decrease the risk of developing Age-related Macular Degeneration, and may even assist with prevention.
 Inhibiting H. Pylori in Stomach Ulcers, Melting Kidney Stones Research shows how citrus fruits are a significant source of citric acid for the natural treatment of these two common health conditions.
Alkaline Food and Water?
Dr. Apsley shows how a high mineral diet produces a regeneration effect for growing healthy tissue.
Fat Balancing
Dr. Maffetone tells how to control inflammation with the right ratio of fats.
Food Intolerance or Food Allergy?
Dr. Wells explains the importance of nutritional absorbtion and reactions to dietary intakes.
Green Drink Mixes
Fast nutrition offers advantages. Dr. Weiss provides insight on fast and easy green drinks and their health effects.
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Cooked spinach
contains 163 milligrams of
magnesium per cup.
See Also:
Nutritional Empowerment
Health Benefits of Strawberries
List of Foods High in Magnesium
Magnesium Side Effects?
List of High Protein Foods
Vegetarian Protein Food List
List of Alkaline Foods
Honey: A Safe Cough Medicine
Nutrition for Healthy Bones
Breast Cancer and Olive Oil
Nutrition as Protection
The Health Effects of Chocolate
Healthy Coffee Facts
Papaya Antioxidant
Juicing Raw Food Safely
Nutraceutical Supplement Research
Why Soy - Why Not?
What's Your Ideal Weight?
Wheat Gluten Free Diet
Food Poisoning Safety
Natural Weight Loss Diet Tips
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"Biologic" Better Than "Organic?"
Biologic farming methods go beyond organic and chemical farming methods, by providing a deeper understanding of soil health, teaming with biological diversity. Both, chemical farmers and organic farmers, often struggle with production techniques, leading to dead lifeless soils, producing food, void of alkaline mineral nutrients such as calcium and magnesium.
Biologic farming methods work to keep nitrogen recycling on the farm, where it belongs, while allowing coastal marine life to breath easier and survive.
Healthy Soil
The down and dirty research evidence for creating healthy soil, and healthy food.
Low Cost, High Wind Greenhouse Design
Organic or Synthetic Fertilizers - What's Best?
Fertilizers and Pesticides Reduce Soil Biology
Benefits of Mycorrhizal Fungi
Global Carbon Bankers: Aerobic Fungi
The Benefits of Composting
Farm Composting Guide
Art and Science of Farm Composting
Compost Teas for Plant Disease Control
Compost Tea Recipes
Cleaning Your Compost Tea Brewer
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